Exercise: ex-er-cise, noun. “a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill.” A good friend once said the teacher is one chapter ahead of the student. What an awesome encouragement to share with others what you are learning as you are learning it! Here is…
Filmmakers are very good at framing. Spending a lot of time ensuring that what you see on the screen focuses your attention. Zooming a frame out allows filmmakers to expand the context of a scene drawing the viewer in and giving them an “ohhh…” moment. Oh, now I understand why that character is frozen in…
The perspective you have will either limit or maximize the impact you will have on your world. The words you use internally to describe a person, place, event, situation, or yourself matter immensely. Moving forward requires a constant check in with the language we are using inside. Language that if you are not careful contain…
Ever have one of those days that just don’t belong to you? You get through three-quarters of it and you feel yourself saying “What the hell happened to today?” The letter “f” in the MVG FWD Reframe-work stands for “framing”. It’s a reminder that you have a tendency to frame things in your mind a…
“You can’t evolve unless you change.” – Thomas J. Leonard Social conditioning has stunted your growth. All of us have learned in some way shape or form to stifle our responses in order to be “in control”, “civil”, or “courteous”. By doing so, you have trained your mind and body to disconnect from each other….
A strange phenomenon occurs when you are researching the purchase of a new-to-you vehicle. You become more aware of the number of vehicles that match the very make, model, and color you are looking for all around you. It’s like all of a sudden everyone wants a Miami Blue BMW M series convertible! The truth…
Look in the sky! It’s a bird, it’s a plane, it’s… That’s right, it’s Superman! Who was your superhero as a kid? What made them super? Was it the snazzy costume? The walk? The one liner? Or was it the superpower that had the most effect on you? What makes a superhero isn’t the superpower…
The Moving Forward Reframe-Work asks 6 questions to help you know yourself better and to help you move forward in life.