Red and Black Nike Fitted Cap

Just Do It… Again

Nike’s slogan Just Do it. That’s nice and all and it fits well on screens and t-shirts, but it simply does not mirror what happens in life or what is required for you to always be moving forward. It’s missing a key message: Just Do It…  Again.  What makes your life so interesting and fun…

Gray Elephant Figurine

Go Small to Go Big

“The biggest differences emerge from making a lot of little differences.” ~ Thomas J. Leonard Personal awareness, growth, and transformation is not something that happens all at once. The fact is you will spend the rest of your life on this journey, there is that much to discover. It’s one of the few glories of…

Red Mask with Holes
|

Friday the 13th

Today is Friday the 13th. A day synonymous with horror movies. A day associated with unlucky misfortunes and superstitions. And of course, Jason. Confession, I have never watched any of the Friday the 13th movies. In fact, I generally stay away from anything that scares me. Feeling scared is not comfortable, and so, even though…

Two Yellow Emoji on Yellow Case
| | |

Eudaimonia. Pursuit of Happiness.

When you hear the phrase ‘pursuit of happiness’, what images does it invoke?  The framers of the constitution modeled this phrase after the Greek word eudaimonia literally translated as the state of a ‘good spirit’. A more Platonian description of the word can be summarized as ‘a state of well-being and flourishing that results from…

Reflection Of Finger In A Mirror
|

Framing: Self Attractiveness

Exercise: ex-er-cise, noun.  “a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill.”   A good friend once said the teacher is one chapter ahead of the student. What an awesome encouragement to share with others what you are learning as you are learning it! Here is…